Melt in Your Mouth Banana Nut Muffins

This is an older recipe I created a while back, and published in my health blog. But I wanted to feature it again here because I just love them oh so much.

Recipe:

-1 cup brown rice flour or corn flour* (or whole wheat flower) *I use brown rice or corn because I'm sensitive to wheat

-3 ripe bananas (small to medium size)

-1 tsp. baking soda

-1/4 cup soy milk 

-2 TB apple sauce (unsweetened)

-1/4 cup Ghiradelli 60% Cacao chocolate chips

-1/4 cup chopped walnuts (optional)

-1/4 cup organic sugar (or equivalent in agave syrup)

-1 small egg (or equivalent in egg whites/beaters)

-1 TB flax seed oil (optional)

Mix well and bake on 350 for 12-14 minutes.